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Effective Mental Health Self-Care Tools during the Pandemic

The American Nurse Association has provided a video education series for health care providers during the pandemic. 

A series for all nurses include:

  • Helpful Mental Health Resources
  • Self-Compassion Techniques
  • How to Build Resiliency
  • Mindfulness Meditation 
  • Coping with the Stress of COVID-19
  • Suicide Prevention Strategies

Click the link to visit the COVID-19 Mental Health Self-Care webpage

Webinar link